I want to start fasting one day a week, I am not doing this to lose weight. I have heard people say to only drink water, warm lemon water, apple cider vinegar, etc. What is the best thing to drink when doing this. Also, should I still take my vitamins when fasting.
If you were wondering, I am doing it to clean my body of toxins.

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How important is the cayenne pepper ingredient for the master cleanse? Perhaps I am adding too much but it burns my mouth and stomach. Not to mention it doesn’t taste too pleasant.

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is it the same as colon cleansing products?

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I’m looking to "start fresh" in my lifestyle and cleanse my system. Does this really work? If not, is there any other way to help clean out my system?

(This is NOT for weight loss)
Also, what should I expect from it (besides lots of bm’s lol)

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I can not have any dairy- yogurt, milk, cheese, etc and I cannot eat ruffage such as lettuce, no red meat etc. I have done weight watcher before and lost weight but man I am tired of eating all the same things!!! How do I find something new??

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I have tried the dual action cleanse and it worked very well.

I’m ready for another cleanse kit and wanted to get the opinion of others.

Colon, candida, whole body etc.

Thanks

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I need 2 start fasting as i need 2 lose weight but also 2 clean out my system and everything, My cousin told me that she fasted for 4 days and it wasnt hard or anything & she lost a fair amount of weight, is this true??? I’m going to try it even though i know it most probably isnt safe.

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I have to take Metformin because I have PCOS. I just started taking it for the first time once at dinner tonight. Now I have diarrhea. I know it’s a side effect and all, but is there anyway I can prevent it? I have school on Monday and I don’t know how to survive school without having to go to the bathroom a lot. Any suggestions on that? Also, how long does diarrhea usually last with Metformin?

Thanks!
Sorry! It’s not an antibiotic, I was wrong! Lol.

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I got the munchies on this isagenix cleanse. I am on day 5 of the 30 day cleanse. I ate a big hand full of the doritoe,cheeto, sunchip mix, one cornish hen leg, and 1 carmel filled hershey kiss. Did I totally mess this cleanse up?

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how long does it take for a colon cleansing product to work for someone who has never done it before
the product is called twinlab colon care it is a powder and is all natural
lol i’m not constipated its for health reasons you know to clean my colon to be more healthy

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