How do I get rid of ibs naturally?
Sunday, December 20th, 2009 at
6:01 am
I think I have ibs, or maybe I just ate something weird, but what should I eat? What should I drink? Are there any natural remedies, I don’t want to take medicine or to to a doctor. Please help. Thank you.
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Filed under: Bowel Cleansers
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IBS is accompanied by constipation or diarrhea and usually hurts more right after eating. If you’re experiencing that you’ll want to get your bowels back on track as you probably guessed. The only really natural remedy I know is fiber, but that gave me terrible gas pains. I was able to find a natural herbal remedy at a health store.
I would see a naturopathic doctor to figure out what is upsetting your stomach. YOu could switch to goat milk or stop eating night shade veggies and see if these are upsetting your stomach