Some questions on the Master cleanse diet?
I am wanting to begin the master cleanse diet –i know, not real healthy– but i just wanted to see if anyone else had done it..if so is it really needed to drink the sea-salt in the morning and the tea at night…some say so and some dont. I’m really doing this for the weight not the cleansing. Also what type of water do i use for my lemonade drink? no tap? and is it okay to drink just PLAIN water throughout the day? What kind for that to? If you did do this, what brands of stuff did you use? and what type of lemon juice did you use. Thanks so much!
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Filed under: Master Cleanse
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it might be best if you bought the book … that way you can get the full benefits of this cleanse … its NOT A DIET!!!
the sea salt flushes are to cleanse … it is neccessary because in the morning you want to rinse whatever is in the digestive system out .
the tea in the evening is an aide to the sea salt flush because it helps loosen compacted materials in the colon and intestinal tract.
tea loosens + sea salt flushes = cleaner and healthier you ..
its best to do this when you have your morning free …
Fresh lemons.. not bottled juice ..not frozen concentrate… FRESH !!!!
You can alternate between bottled water and the "lemonade" during the day … tap water isnt good for this invest in bottled water …