I’m 22 years old. I’m not obese or very overweight. I have a pouch and am out of shape. I’m 5’6 and weigh 158 lbs. I just want to know if either program would be too much. I am a former athlete. If that means anything lol.

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I’m 22 years old and I’m having some problems. I have streaks of blood in my stools and I;m having a hard time going to the bathroom. I keep getting constipated. I eat fiber rich oatmeal and fiber bars almost everyday and I still have issues. I’m constantly bloated and gassy. Could this be colon cancer?

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