… Also, how long do i need to do it in order for it to actually be effective?

Hello beautiful people of the world, i have decided that next week, i am going to go on a detox "fast". Well i call it a "fast" because really i am going to eat, but only certain things. What i plan to do is kinna like the master cleanse in combination with my own tweaked plan in order to get a lil more nutrients into my body during the time n not completely deprive it.
Here is what i plan to do:

Do the cleanse for either 10 or 14 days
During the cleanse, i will be drinking lemon smoothie with cayenne pepper & maple syrup. I say lemon smoothie cause i will be using the whole lemon instead of the lemon juice (tweak).
I will be drinking the detox tea as well as doing the salt water flushes.

But heres the main tweaks:
I plan to add to this alternating days of also drinking cranberry juice, apple cider vinegar, & wheatgrass juice(this one every day), as well as eating psyllium husk jello when i’m hungry(it’s a fiber that aids in colon cleansing). So this will be additional stuff & i’m just wondering if it’s gonna really just delay my cleanse or make it more effective. My aim obviously is to make it more(or just as) effective as well as add different nutrients so that when my body becomes toxic it will have adequate nutrients to help it get them out of my system. Of course, lemon juice & cayenne pepper are pretty nutritious but i just think a variety is better.

Also, if i choose to do it for 14 days instead of 10, i will do 7 days of that ^ & the remaining time i wonder if i could eat things like cooked spinaich with garlic, drink different veggie juices like parsley, n kale, n chard, n celery, etc for the next 7 days once a day for breakfast or lunch?

Is this really "cheating" & gonna make the detox less effective, or would y’all consider it a good idea? Also, can you recommend any other juices, veggies, etc that have a detoxifying effect? Cause the more the awesomer

The reason i am so anal about this is cause if i’m gonna do it i’d rather do it right, it’s not worth it otherwise!!! haha :p

I appreciate any feedback!!!
Thank you
It is definitely not for weight loss or religious reasons. It is to rid myself of some of the toxic buildup in my body. I know this will be detrimental in a sense because i am exposing my mind/body to all these toxins at once, but at the same time there is really no other way of doin it so you gotta do watchu gotta do. i am determined to do it without the use of an supplements or vitamins & yes i plan on having fiber in my diet which is why i will use the whole lemon instead of just the juice as well as incorporating some psyllium husk & spinaich & things into my diet. I do not like pills which is why i wanna get all my vites from foods. I’ve looked up some nutrient dense foods n thats why i want to rotate on days of drinking/eating different things especially in the morning. I realize that when my body will be in such a toxic state it will need nutrients to bind to otherwise it may do more detriment than good. Altho i still have not done enough research, i have done some. & i am reall
really detremined to do it for at least 10 days but my family doesn even think i can do one :/
LOL, wish me luck!
I thank you all very much for the sincere & thoughtful answers. You all are really great.

@ Skylark, you dont owe me nuthin…Dude, i dont even remember what it was that i sentchu in those rambles. The fact that you even read them means a shiitload to me, you dont have to reply to all of it or even reply at all. i consider this your reply Seriously tho, you are busy i kno & you shouldnt be spending your time replying to long as$ emails sent to you by Y!A tweakers! hehe.
Love you

@ Dude who portrays himself as symbols
I definitely will NOT be putting any sorta smoke into me during fasting, unless its unavoidable, like pollution. MJ smoking would be awful during a cleanse! haha Even I know that! :p
As far as enemas, i looked that up & it seems like a crazy procedure in & of itself. Like i gotta buy this pink bag n shoot shiit up my a$s. I would totally do it if i didnt need so much supplies & preparation, it’s actually really cool that you can do that i didnt even kno sum shiit lik
like that was even possible. To be honest i still have no idea how it works (not that im asking for a description…lol) OMG but this video hella made my day these two are funny

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anything besides WATER. I drink plenty of water now I’m thinking maybe like apple cider vinegar or w/e
thanks

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I’m looking for a way to cleanse and detox, preferably the natural way. I cannot afford a detox kit at this time but if I need to get one, I hopefully can next week.

I’m very clogged up, I havent been able to get regular after an antibiotic in December and now its left me uncomfortably bloated. I had an ultrasound done inside the girly parts but it was discovered my discomfort source is a full colon.

I just downed some apple cider vinegar, but I don’t really know anyone that has been effective for (only my mom has tried it and she wont stick with it) but I am willing to try it as its all I have. I’ve got some Celestial Seasonings Tummy Mint tea, and I think some Pukka(?) tea meant for detoxing and cleansing that I will try (I was looking for tea with fennel and found these, I’ve also got 2 packets of a different tea with fennel I’m going to try later today). If someone has any experience with these teas or another for cleansing, let me know.

I had violent pain the one time I used a laxative so I’m not very keen on trying that again, so any suggestions for good natural/organic products would be helpful, thanks.

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I am a male quite healthy to some degree with no much constipation issues and am regular. I do admit that I have people would say a weak tummy. I get ‘sick’ in my tummy if I take too much chilli or any spicy food. I have nasal allegies all year round as well as sinus infections. That was why I was thinking of going for Colon cleansing. I take probiotics as well as others. I went for a colon Cleansing today [technician was there, inserted the tube, water going in me but when released for a succession of 3-4 times it was clear. She thought I did not take much water which caused my colon to be dehydrated. My wife whom I thought was much less healthy than me had a ton of fecal matter and ‘slimy’ things coming out her. I admit she takes kefir, Apple Cider vinegar, many other health related foods etc etc. Do I need to take anything to make my impaction of fecal matter softer or go through. She said I had a lot of parasites. How would they know seriously what parasites look like??? Does Oxy Powerder or Dr Natura works to remove fecal impaction? I get also pretty breathless and maybe have GERD…

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Commercial face washes irritate my face and make it dry, while all natural Burt’s Bee cleanser makes my face greasy. Is it a good idea to try to wash my face with diluted with water Apple Cider Vinegar, or oats? Maybe there is something else that I can cleanse my face with?
I normally used just water, but after I started using face washes and creams, my skin lost its balance and it gets either really dry or really oily.
Thank you for your help!
No, no makeup, now! I started using face washes because of makeup, but I led my skin to such a condition, that I am afraid to touch it!

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I was wondering how to do a full body cleanse. I bought some Oxy Powder for my colon; a dry skin brush and some Aztec clay and apple cider vinegar for a full body clay mask for my skin; and some detox foot pads to wear at night. I’m going to eat only fruit and veggies for about 2 weeks and than 2 weeks on juice followed by 1 week of pure water. What other products should I use to cleanse?

But what about cleansing for other things such as my kidneys, liver/gallbladder, and for candida, and parasites? Should I do this during my fasting/ colon detox or wait a few weeks in between. And what products to use?

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I want to start fasting one day a week, I am not doing this to lose weight. I have heard people say to only drink water, warm lemon water, apple cider vinegar, etc. What is the best thing to drink when doing this. Also, should I still take my vitamins when fasting.
If you were wondering, I am doing it to clean my body of toxins.

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I heard that Apple Cider Vinegar helps to cleanse the liver, so I was wondering, is there a limitation as tow how much of it I can intake into my system? Are there side affects? And I also heard that you can put ACV on the scalp to strengthen the hair, is that true? Please give me simple answers, I don’t wanna study about Apple Cider Vinegar, and I don’t wanna read 100 pages, so please make it as simple as possible! Thank you so much!
One thing I wanted to add is that I WANT to you Apple Cider Vinegar. For all of you who thinks it’s not good for you, that’s not what I’m asking! My question was, how much of ACV can I mix with water and intake it a day? Thank you!

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I have Grapefruit Seed Extract and Apple Cider Vinegar. But how long will they take to go into effect? And what are some ways of getting rid of it quick? The only reason I ask is because I looked up on it, and it seems to be similar symptoms as with the giardia bug…

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