I had a baby last September and now I’m back at work. I use to be so Active where I do Taebo almost everyday. I’m currently Cleansing my system using Colon Cleanse sort of a Detox in a way. I watch what I eat and more. Recently, I’ve been feeling weaker and weaker everyday as if I’m so drained. I eat and take my Vitamins and I still feel so weak. I’m thinking my Blood Pressure is low or what? anybody has the same experience?

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I’ve been a very unhealthy eater all of my life…it was passed down from my grandmother to mom to me, and I fear I’m passing it to my 6 year old son. Is there a way to change my eating habits, or a particular "diet" to follow that will basically help me make the switch to a healthier lifestyle? I feel like my body needs a detox, and I’m not necessarily talking about a colon cleanse, but a nutritional detox. I’ve got no idea where, or how, to start. Is there anyone out there that can give me some advice?? Thanks so much for your time!!

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There are new techniques about alternative medicine, i want to know which one of these are really efficient :
*Ionic Detox
*Colonic cleansing
*anti CCP

Could you give me serious answers, thanks.

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Have you ever had one?
Did you feel it was worth it as part of a good detox?
A kineseologist advised me against it as she said it could be damaging to the colon… ie, the force of the water.
Im just not sure. I’d like to try it as it sounds like a great idea, but would like to see if anyone else has experience….

Thanks.

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I was thinking about doing the lemon cleanse to revitalize myself and jump start my diet. Not so much about trying to lose weight easily..I just want to "clean" myself out and get rid of some gross cravings Any tips? Please tell me a detox/cleanse plan.

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So I was doing some online research and was very close to purchasing a colon cleanse kit. However, I found a lot of information stating that a healthy diet and lots of fiber is all humans need to get the movements going as the colon is a self-cleansing organ AND that colon cleansing can flush out the beneficial bacteria and cause dehydration. So I’ve opted to up the fiber and drink more water. I go at least twice a day, so I don’t think I have a problem. I will leave my colon alone and continue to take probiotics.

My first question is this: Should I do a parasite cleanse? I haven’t tested positive for parasites, but I read that you can have parasites and not know it and that a parasite cleanse should be done once a year. I read that humans can pick up parasites just about anywhere, so is a yearly parasite cleanse necessary for maintenace/prevention?

As for the second question: Is a detox really necessary, or should a drastic change in diet and supplements do the trick? I saw a nutritionist who wants me to go totally organic with fruits and meats (I agree with the meats), but I can’t afford totally organic with produce as my budget doesn’t allow for it. Plus,I live in LA and am exposed to toxic air every day. The whole "detox" and "organic only" craze has me confused. If I thorougly wash my conventionally grown fruits and veggies, is that good enough to was away pesticides, bacteria, and parasites?

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I am 5’11 about 175 lbs. I want to lose weight and I know this is just a detox but it is a detox that cause weight loss. ANyone try it before and what were your experiences like.

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I am wanting to do the Master Cleanse for a detox as opposed to weight loss, but I work in the mornings for about 8 hours, usually outside and walking around. I don’t want to pass out!

I want to have energy and be sustained. A little hunger is okay, but are there things I can do to complement the diet to just snack on? Maybe celery or fresh fruits and vegetables?

I read somewhere that protein shakes are okay but it seems like that is defeating the purpose of the cleanse.

Any suggestions welcome!

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want to go on a detox/cleanse using all natural raw fruits and veggies…
What do you all recommend in my diet, as far as the best benefits of an all encompassing cleanse? PLEASE don’t spam me with "Erikas cleansing potion" or "Puristat" links. I want to do this au naturale… Also is there a free place to find info on the web about raw food diets and cleanses, weight loss, reversing diabetes, etc. And I mean 100% free with maybe free resources like chats and forums? THANKS!

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OK, I am a 30 year old father that is not very healthy. I watch a lot of those late night infomercials and one night I seen a advertisement for some colon cleansing products.

I decided there was not much I could lose by trying a program like this so I did some research online and pick a system to start with. I am also in the process of giving up soda and exercising more too.

My worry though is what other people have gone through when doing a detox like this. Recently, I have seen some loss of energy and headaches. I started to document my process on my blog at http://cleansecoloncleansingdetox.com/ and have been asking questions on other blogs, but I wonder if there is a risk associated with this process?

Any advice?

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