How do I cleanse my colon?




I am 17 years old, I have been having digestive problem over the past year. I don’t have a bowel movement after 1 pm, and the size of my stool decrease in size after a bowel movement. No pain, No inflammation. Its very difficult for me to have a bowel movement after the morning. Before all this, i had a bowel movement after eating. My digestive system was great , but not now. I consume a lot of fiber all the days. About 25-30 grams of fiber with some organic food in the day. I want to cleanse my colon for then my digestive system can return to normal function. I went to my doctor and she told me that i was ok, my digestive system is not good. But this is not the case. I tried Activia, it didn’t work for me, but i just liked the taste. I do try i can do a flush out with fruits and vegetable because i’ll lose weigh easily because i play soccer. I’m 5,7 about 130-135 pounds. I have been thinking of a natural colon cleanse supplement. But i don’t know with one. Does anybody know of a good colon cleanse? Is it a laxative? Or is there anyway to cleanse my colon? Not a week diet because i tried it and it didn’t try, it only made my weigh drop dramatically.

Thank you for all your help. God be with you.
If you bowel one time a day, its not ok, before this year all my life, i had 3 bowel movements a eat after eating. That means its ok.




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How do I cleanse my colon?




I am 17 years old, I have been having digestive problem over the past year. I don’t have a bowel movement after 1 pm, and the size of my stool decrease in size after a bowel movement. No pain, No inflammation. Its very difficult for me to have a bowel movement after the morning. Before all this, i had a bowel movement after eating. My digestive system was great , but not now. I consume a lot of fiber all the days. About 25-30 grams of fiber with some organic food in the day. I want to cleanse my colon for then my digestive system can return to normal function. I went to my doctor and she told me that i was ok, my digestive system is not good. But this is not the case. I tried Activia, it didn’t work for me, but i just liked the taste. I do try i can do a flush out with fruits and vegetable because i’ll lose weigh easily because i play soccer. I’m 5,7 about 130-135 pounds. I have been thinking of a natural colon cleanse supplement. But i don’t know with one. Does anybody know of a good colon cleanse? Is it a laxative? Or is there anyway to cleanse my colon? Not a week diet because i tried it and it didn’t try, it only made my weigh drop dramatically.

Thank you for all your help. God be with you.




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How can I stop intestinal gas?




I work at an electronics store full time and I have a big problem with intestinal gas. To avoid embarassment, I hold them in and I end up with a strong pain and inflammation in my abdomen. I end up extremely bloated and I need to know how can I control this. Help!!




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In case of a one-time accidental exposure or contamination from an unknown source, how do you fix this? I am already on a gluten-free, casein-free, sugar-free diet.

I’d like to hear from anyone that has actually tried something for this and had good results.
Thanks, yes I also do peppermint tea and acidophilus to keep canciciasis at bay.

I rarely have an accident like yesterday, but it takes so long for the inflammation to go away. I took some magnesium citrate, that helpe.

I’m hoping to find something rapid in case this happens again. I might consider trying prednisone or something similar, just one or two doses.




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