I’ve read on many websites as well as in the official Master Cleanse book that you can skip the maple syrup part of the cleanse…but has anyone done this before? & has it made you unable to do the cleanse for long periods of time? Without the maple syrup it seems like not a lot of calories and vitamins you’re taking in everyday. Also, do I have to take the herbal laxative tea twice a day or can I just take it once at night?

Thanks!

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I haven’t done the master cleanse diet because I don’t eat maple syrup! PLEASE HELP!!! I don’t CARE if it’s extreme.

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Looking to detox my body for a few days before starting a healthier diet plan. Just been eating way too much on the go fast food and alcohol lately. I’m trying to decide between the Hollywood Miracle 48 hour diet and The Master Cleanse plan with the maple syrup, lemon and cayenne pepper. I am interested in which is a more effective detox for the body, as opposed to some kinda of miracle weight loss.

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i want to try the master cleanse diet and i got some questions does the lemon juice and maple syrup have to be organic? can i eat while doing the diet and if no what can i eat? do i only have to drink the recipe and thats it? and what does it do specifally? please help i really want to try this and also if u guys have additional information please tell me i dont know much about the diet

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If your doing the master cleanse diet.

2 tbsp lemon juice
2 tbsp genuine maple syrup
1/10 tbsp cayenne pepper
mixed with 8oz of water
drink 6-10 glasses for 10 days

Can you drink additional water?

Can you still do cardio and weight training normal or will you feel tired?

Thanks

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I’m a 16 year old girl. I get bad gas and a bloated stomach a lot. I’ve worked out that I need to do a colon cleanse, but I think it would be extremely unhealthy for me to only eat raw fruit and vegetables for such a length of time. Is there any way to do a colon cleanse while still eating normally? For example, drinking water, maple syrup, cayenne pepper and lemon on top of a healthy diet with wholemeal bread, fruit, veg and beans etc?

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I am unable to buy maple syrup grade B will grade A be ok?
What is the difference between both the grades apart from there color being a little darker?
Can I use sparkling water for the lemonade drink
and dose it taste any good!

Thank you

p.s Im doing the master cleanse for only 10 days, then I am starting a eat right and exercise plan so please don’t tell me ill pile the weight back on!

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I really dont care if I lose weight or not, I am just looking to help rid my body of "toxins." I am seriously considering fasting but only for 3 days if not less. I cant seem to find any thing where it tells me what fasting helps with exactly. Also, Im wondering if any of you out there have ever done this and if so, what were the results?
Also, I just want to drink water. Will it work if all I do is drink water, and not those recommended drinks with pepper and maple syrup that everyone talks about!?

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I’m a 16 year old girl. I get bad gas and a bloated stomach a lot. I’ve worked out that I need to do a colon cleanse, but I think it would be extremely unhealthy for me to only eat raw fruit and vegetables for such a length of time. Is there any way to do a colon cleanse while still eating normally? For example, drinking water, maple syrup, cayenne pepper and lemon on top of a healthy diet with wholemeal bread, fruit, veg and beans etc?

Technorati Tags: bloated stomach, bread fruit, cayenne pepper, colon, drinking water, fruit and vegetables, google, healthy diet, length of time, maple syrup, old girl, raw fruit, script type, text javascript, veg

I’m a 16 year old girl. I get bad gas and a bloated stomach a lot. I’ve worked out that I need to do a colon cleanse, but I think it would be extremely unhealthy for me to only eat raw fruit and vegetables for such a length of time. Is there any way to do a colon cleanse while still eating normally? For example, drinking water, maple syrup, cayenne pepper and lemon on top of a healthy diet with wholemeal bread, fruit, veg and beans etc?

Technorati Tags: bloated stomach, bread fruit, cayenne pepper, colon, drinking water, fruit and vegetables, google, healthy diet, length of time, maple syrup, old girl, raw fruit, script type, text javascript, veg