Juice Fast?




I’m starting a 36-hour juice fast tonight. I have eaten way too much unhealthy stuff over the last week and think it would feel good to give my body a little bit of a rest.

Have you ever done one? Any suggestions, tips, etc.? Also, is 36 hours enough or should I go longer?

Thanks and happy new year!




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When is it bad to do a liver cleanse?




I know a fellow that intends to quit drinking in the New Year.I think he should wait a month or two before doing the cleanse.He thinks the sooner the better.He has 18-20 beers nightly. I believe he should heal a little first. I welcome your opinions.Merry Christmas to all.




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We have a friend who is post surgery for colon cancer and is currently using a colostomy bag. We’d like to invite him and his wife, along with some other friends over for New Year’s Eve.

I had thought to offer him the use of a private, full bath for any personal care needs he may have while at our house. I don’t know anything about caring for colostomy issues, but want him to have a positive experience, while meeting his needs.

Does anyone have any suggestions, what to offer, or what NOT to do? I don’t want to do anything to hurt his feelings. Again, I’m completely without experience in this arena, but want to do all I can to help him have a good time.
He will be 7-8 weeks post surgery by New Year’s.




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Help I can't poo! lol :(?




Ok, So for the new year I wanted to start off fresh so i started taking Renew Life First Cleanse to detoxify my colonic and overall system. However, rather than pooing more than regularly (which I was expecting) I am pooing much much less.. To the point that I bought fibre powder to help me as well.. and that isnt doing anything either. Now I have been feeling disgusting and bloated ll the time… Please let me know whats going on!! It is the end of Day 4 of my cleanse. It is 15 days long… I have gained 4 pounds over the holiday too. HELP!!!!




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Serious! I need to cleanse my colon and bring in the new year fresh & clean….

anyone….?




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I am interested in a colon cleansing diet and found the tri cleanse site. I am a little skeptical about buying products online although it looks kinda legit. If anyone has any experiences with tri cleanse please share it with me. i’d love to start this for the new year. thanks.




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How to do a 24 hour body cleanse?




I want to cleanse my body of its toxins for the new year, but I’m wondering how I should do it. I’m not going to buy anything, but I mean is it okay to only drink water today? And if I get too hungry, eat a small salad with fruits or vegetables? I plan on drinking mostly water but I’m also looking for some face masks that could suck the toxins out of my skin as well. Thanks!




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All I eat is junk and fast food. I wanna start being healthier in the new year. I was planning from Jan 1st to 3rd fasting to clean out my body. Is that a good idea? Know any links to websites that have to do with fasting? Just a simple easy fast? THANKS!




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I would like to go on a cleanse and start a healthy regimen for the new year. What are the best foods/combinations to do a detox and then a weight loss regimen? Are these cleansers like Puristat a bunch of hog wash or are they any good? I know to keep a low carb, low sugar, low fat diet, but are there any super food secrets I should know? Or juicing recipes that are great? Thanks so much!




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