Are enemas able to clean out red-meat residue from your system?

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How do you know if you need addition colonics? If your diet does not consist of a lot red meat- but instead, fruits vegatables and grains, should’nt this be good internal cleansing? My patient had a colonic, not much was elimitated. Later when she had to eliminate, there was just bile. She was told she needed additional cleansings, thats is the reason why there waas no actual stool.

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Changing my life style…excersising, getting in better shape, giving up starchy foods, breads and especially red meat. I want to start the right way and one method I am interested in is to cleanse my body, intestines…pretty much detoxify my body. Suggestions, please?

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I can’t eat spinach. It tears me up. What are other sources of protein and iron that won’t disturb my digestive tract?
I want to go vegetarian because I can’t eat red meat anyway and I think it’s cruel to kill animals for us to eat. It’s not the "food chain." We don’t live in the wilderness…

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I can not have any dairy- yogurt, milk, cheese, etc and I cannot eat ruffage such as lettuce, no red meat etc. I have done weight watcher before and lost weight but man I am tired of eating all the same things!!! How do I find something new??

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I hate to say "diet." I am not sure if I am going to do a particular diet. But I know I want a life change in how I eat and exercise, and I want my body to be prepared for maximal results.

I once was on a diet where I was required to eat nothing but green vegatables and red meat for three days to cleanse prior to starting. It gave me awful migraines.

Any advice?

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How do you know if you need addition colonics? If your diet does not consist of a lot red meat- but instead, fruits vegatables and grains, should’nt this be good internal cleansing? My patient had a colonic, not much was elimitated. Later when she had to eliminate, there was just bile. She was told she needed additional cleansings, thats is the reason why there waas no actual stool.

Technorati Tags: bile, colonic, colonics, diet, fruits, google, grains, internal cleansing, red meat, script type, text javascript, vegatables