Best way to do a fruit and vegetable cleanse?




I want to do a cleanse to lose weight and get rid of toxins and all the junk i have been eating for way too long. Does anyone have any advice of how to go about this or if its good. i’ve heard good and bad things. some say i would have lots of energy and others say not and you will be starving




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Best way to do a fruit and vegetable cleanse?




I want to do a cleanse to lose weight and get rid of toxins and all the junk i have been eating for way too long. Does anyone have any advice of how to go about this or if its good. i’ve heard good and bad things. some say i would have lots of energy and others say not and you will be starving




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I’ve finally got alot of the vitamin c out of my system and my skin is starting to return to its color but i notice that when the toxins i put in my body are being flushed, they come thru my skin and turn my skin an off color.

would the milk thistle combat this?




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Ever had a colon massage?




I hate the idea of colonic irrigation, I just think it’s wrong, but I saw someone on TV get a colon massage which sort of cleanses the system without being intrusive, it’s much more natural and encourages your body to get rid of lots of toxins and stuff. Anyone ever had one?
Colonic is getting water pumped inside of you! Colon massage is just gently massaging the abdomin.




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Colon cleanse question?




I took alot of vitamins and now need to cleanse my system. My friends mom told me to take a colon cleanse. I did it and it turned my skin pale, which was good because it was a sign the toxins were being removed. Should I go back on the cleanse since it is turning dark again?

She told me it would take a while to get the toxins out my system?




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I was interested in doing colonix to cleanse my system and read this on the colonix site:
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Internal cleansing/detoxification is not recommended for pregnant or nursing women. A fetus or newborn baby should not be exposed to the toxins eliminated from the mother’s body while cleansing. The mother should wait until her baby is weaned completely.

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Now I can understand why it would be a bad idea for someone pregnant but why for someone breastfeeding. I currently nurse my 3 month old and would like to continue until he is 1 years old.
I thought the cleanse just cleans out your colon and Im not sure waht other "toxins" would be coming out of my body (are they saying through my milk???). If anyone has some insight, I would appreciate it.




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System cleansing………………………?




Hi

What are some of the means or products people use to "cleanse" their digestive system?
i.e. I want to get rid of all the built up residues and toxins in my digestive tract to my colon..

thanks




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I know the whole point is to rid your body of toxins, but I do smoke and I don’t know what it would be like if I stopped for fourteen days just to cleanse, because regardless I would continue smoking- I’d probably just change my eating habits.




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Do body cleansing systems work?




I am interested in trying body detox program to remove toxins from my body….like a colon cleanse. Are they medically significant or just a fad?




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I get sick often with flus and such and generally haven’t taken care of my body too well. I just started the Master Cleanse today in hopes that it will help to detox my system.. like a little reset button for my digestive system and such.

My concern: I’m not overweight. I am 5’10" and 120lbs. I don’t want to lose weight. I was told my someone that on the Master Cleanse if you have the weight to lose you’ll lose it and if you don’t you won’t… I’m not sure.

Can I do it without losing weight?? (at least not losing more than 5).. and is there any other ways that you would consider better to clean out my system of toxins and junk that builds up in your digestive system?




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