Using a cleanse diet other than master cleanse?




Hey I want to jump start my weight loss with a 10 day thing like the master cleanse. I can’t do the master cleanse cause I don’t have lemons, limes, or cayenne peppers. Are there any that require more common ingredients?




Technorati Tags: , , , , ,

fasting….?




how much weight can i loose over the course of 5 days by fasting?

do not nag me . or tell me to fast for 2 days. i am for 5, and i want to know how much of a weight loss that will be. do not tell me its wrong, u r wasting ur time. just because i am fasting doesnt mean i have an eating disorder, or it doesnt mean its for a religious reason. people fast for many other reasons. and this is my question, if u dont like it, dont read it, or dont answer it. i only would like an answer and if u say anything else ur just wasting ur time.

thnx.
much appreciated




Technorati Tags: , , , , ,




Please just give answers as oppose to saying eat healthily and excercise. I jsut want to kick start weight loss, not continue on a fast forever.




Technorati Tags: , , ,




I’m looking to "start fresh" in my lifestyle and cleanse my system. Does this really work? If not, is there any other way to help clean out my system?

(This is NOT for weight loss)
Also, what should I expect from it (besides lots of bm’s lol)




Technorati Tags: , , , , ,




want to go on a detox/cleanse using all natural raw fruits and veggies…
What do you all recommend in my diet, as far as the best benefits of an all encompassing cleanse? PLEASE don’t spam me with "Erikas cleansing potion" or "Puristat" links. I want to do this au naturale… Also is there a free place to find info on the web about raw food diets and cleanses, weight loss, reversing diabetes, etc. And I mean 100% free with maybe free resources like chats and forums? THANKS!




Technorati Tags: , , , , , , , , , , , , , ,




What are some tips for sticking to it? What was your typical weight loss on the 10 day program?




Technorati Tags: , , , , ,




I don’t want a diet! I just would like to cleanse my body of all the toxins and bad stuff to feel re-energized and healthy
I don’t want a diet! (However if the detox does have weight loss effects that’s ok, just making it clear that i am not specifically looking for a weight loss detox)
I just would like to cleanse my body of all the toxins and bad stuff to feel re-energized and healthy.




Technorati Tags: , , , , , , ,

What result should I see with my colon cleanse?




I am taking a 15 day colon cleanse and I’m on about day 5 I think? Well not much to report and the stuff I read online shows these hideous pictures of big slime blobs coming out of people. I haven’t had that, should I or what shoudl happen? I’m taking a product by Natures secret it used to be called Dr’s something I don’t know but on the front it reads, "15-Day Weight Loss Cleanse & Flush", is this a good product?




Technorati Tags: , , , , , , ,




I maintain a healthy diet already, but I feel like my body could use a little cleansing. I’d like to start out with a manageable fast because I know my belly is going to be rumbling after the first 6 hours, so any suggestions? I was also thinking of making it a juice fast, but what juices are recommended?
My goals for this fast are for detoxing, not for weight loss.




Technorati Tags: , , , , , ,

What is the best full body cleanse recipe?




Do they really work? A friend has recommended Hulda Clarks Liver cleanse. The problem is I am 30 to 40 pounds over weight. (was 65 pounds). I lost 25 pretty quick now I am ’stuck’. I walk 2 miles a day fast, I do a 35 minute work out. I eat like a bird. Lots of salad, little to no carbs. Haven’t lost an ounce in weeks! I feel better but I want the pounds OFF. My friend says a body cleanse might help kick the weight loss back into gear? I am 44, 5.6 and weigh 193. I need to get at least 30 more pounds off to feel comfortable. Will a body cleanse help?
I tried a body cleanse from the health store and I noticed NO difference in anything.It was called ‘Total Body rapid cleanse by Renew Life. Was a waste of money from what I can tell.




Technorati Tags: , , , , , , , ,