So I am a month away from a vacation and I want to lose those last few pounds. I work out 6 days a week (not crazy though 3 hard days mixed with easy days and yoga) , I have a balanced diet, protein shakes, and take vitamins. I want to do it in a healthy way but I wanted to see if anyone had a suggestion for a good cleanse. Thank you!!!

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Can anyone recommend any resorts where we can go for detox, including colonic irrigation, yoga etc….. Would be for 7 days and would not far from BKK where we are moving too. Possibly Koh Phang Phang?

Anyone been before or have any ideas?

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Preferably with Colonic Cleansing and yoga. Ive searched everywhere but come up only with short expensive programmes

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my mother is a diabetic since 1998. she is taking pioglit and metlong twice a day and 30 units of insulin. her fasting is now lowered to 114. she is into yoga too. so is this amount of insulin sufficient for her or she should stop taking insulin?

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I’m not looking into it for weight loss like a majority of people are but I’ve started taking an interest in body detoxification. I know there’s this one yoga detox recipe that’s been working for years but I need more information about this.

I don’t want to know about the pills and products I just want to know about the actual detoxification.
Stop advertising your crap to me. I just want to know about how body detox works.

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